One of the dividing
issues in the sport of mixed martial arts is dealing with the reality of weight
cutting. Weight cutting provides many
advantages. Often times fighters see it
as a way to maintain a size advantage over their opponents, but the process of
dehydrating one’s body to make the needle move desirably comes with many
risks. Several fighters have had
problems making weight even to the point of having been hospitalized due to
complications. However, this is nothing
new, weight cutting has been a spectre over many combat sports. Amateur wrestling for one has created new
guidelines for weight cutting after several college students have been injured due to severe hydration, or have even perished as a result. Boxing dealt with this by making more weight
classes available to competitors so that athletes would not be inclined to cut as
much weight. Even in mixed martial arts,
commissions like California have begun to crack down on exorbitant and extreme
weight cutting by implementing hydration standards for those competing in the state and Asian promotion One Championship has also
implemented similar standards.
While fighters spend
weeks in camp getting fit for their bouts and trying to put together
strategies for upcoming opponents, looming on the back of their minds is always
the concern of making weight. Although
its definitely concerning regarding the larger promotions like Bellator and the
UFC. The true concern should be on
smaller regional promotions where safety standards, oversight, and experience
may be lacking. Make no mistake I am not
saying that the commissions are slacking on the smaller promotions. The issue is more what are these
inexperienced athletes doing in order to make weight, the ramifications of
which may create long-term complications in the future. This is extremely dangerous for women athletes
whose metabolic systems can be completely decimated by the process of rapidly
losing weight.
A few years back Cristina
“Cyborg” Justino’s grueling weight cutting process was documented by her
coaches. The video was difficult to watch and featured her writhing in pain to make the weight. The video was a stark reminder of the arduous journey it takes to step into a cage on the night.
Even though, she had always competed at a higher weight class, when she
was signed to the UFC it was with the hope that she could come down to a lower to potentially compete with then sensation Ronda Rousey.
But the result, were several bouts at a catchweight with unranked
opponents. But that in itself is another story entirely.
The reality that weight
cutting and nutrition have become such a vital part of an athlete’s development
and success in the sport has generated a whole cottage industry behind it. Names like Mike Dolce and George Lockhart
come to mind. These personalities can
often be seen accompanying fighters to the cage or lurking in locker
rooms. These individuals and their companies
provide concierge services to fighters dedicated to one goal, making sure a
fighter makes weight on the morning before the fight. These companies prepare meals and provide 24/7 advice
to athletes on their rosters. For more
higher profile fighters, these services might provide live in nutrition
specialists that monitor every meal an athlete consumes. These “professionals” measure water intake,
glucose, and salt levels in order to make sure that athletes not only make
weight,but are able to perform at their best the night of the bout. And the results are apparent Khabib Nurgomedov’s
bout in April with Tony Ferguson had to be canceled because of complications
due to weight cutting, which resulted in him being hospitalized for renal
failure. But, he stepped on the scale
with no problem in late December after partnering up with George Lockhart’s
nutrition team. However, these services come at an expense, and most of the athletes even competing in the UFC have the funds to acquire them.
But even with these
services available to fighters that might not be enough. Can the dangers and risks of weight cutting truly be eliminated? The line as to what a promotion can force an athlete to do is a murky one, and there have been several discussions on other forums about this very topic. Perhaps more divisions would be the answer (akin to boxing which much of the sporting roots of mixed martial
arts derive from). However, some argue
that this would dilute the product and fighters would continue to be
incentivized to make weight in the more lucrative divisions. Perhaps the solution is to ban weight cutting altogether? Perhaps the larger promotions can follow
California’s standard and implement hydration tests? They already adopted the state’s early
weigh-ins concept. The sport has evolved dramatically
in its nearly 25 year history, and it continues to change with a concern of not
only making athlete’s safer, but also creating a more competitive and enticing
product. I’m not saying this problem can
be solved overnight. The issue is to
make sure that athletes even the one’s at the regional circuits are being educated
in a manner that can lead to prolonged and successful careers.